Microgreens are the plants of herbs and vegetables harvested at a smaller stage. Not to be confused with sprouts, which are grown in water.
Broccoli, peas, mustard, radish, salad mix, cilantro, amaranth, sunflowers and basil are a few varieties of microgreens!
WHY MICROGREENS?
It has been discovered that the nutrients contained in microgreens may be up to forty times higher than the full grown plant. Thanks to their size and their higher levels of concentrated active compounds, you can take advantage of the nutrients you can get in one serving of microgreens versus a serving of the mature counterpart!
